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PDF Books in Diet & Nutrition Health


A Comprehensive Guide Book to Natural, Hygienic and Humane Diet

A Comprehensive Guide Book to Natural, Hygienic and Humane Diet

by Sydney H. Beard

A Comprehensive Guide Book to Natural, Hygienic and Humane Diet written by Sydney H. Beard is the most needed guide of today’s world, where popular illusions spread by flesh eating nations. A proven fact is that people who live on natural food has more stamina and higher immunizations and less prone to diseases over flesh eaters. Demonstrable re..

Diet and Health

Diet and Health

by Lulu Hunt Peters

Diet and Health is written by Lulu Hunt Peters, an American doctor and the first person to popularize the concept of calories measurement to calculate weight loss. This book has broken the then myth of being fat is not healthy. The author statistically proves that one can be healthy irrespective of their body structure. The word DIET always remi..

The A.B.-Z. of our own nutrition

The A.B.-Z. of our own nutrition

by Horace Fletcher

Luigi Cornaro suggested that all persons in his time ate more than was necessary; most persons ate twice as much as was good for them; and some, who were extravagantly gluttonous, ate ten times as much as was their most economic need; and Cornaro, who was a dissipated wreck at forty, reformed his manner of eating and lived to be a hundred to prove ..