A Comprehensive Guide Book to Natural, Hygienic and Humane Diet
A Comprehensive Guide Book to Natural, Hygienic and Humane Diet written by Sydney H. Beard is the most needed guide of today’s world, where popular illusions spread by flesh eating nations.
A proven fact is that people who live on natural food has more stamina and higher immunizations and less prone to diseases over flesh eaters. Demonstrable references to the above fact are emphasized by the Japanese in sports and other fields of mental strengths. This little book spanning six chapters provides a brief study including the ideal diet, a plea for the simple life, a plea for moderation, artistic cookery and what to do when travelling.